Rebirthing Breathwork
Using the gentle yet powerful breath to release emotions & limiting beliefs
Please note: I only facilitate sessions at retreats
I facilitate breathwork sessions exclusively at retreats. If you are a retreat host, contact me if you want to create magic together!
DO YOU EVER FEEL LIKE...
you have high expectations for yourself
you’re lost and unsure of what you want next
you feel disconnected from life or your spiritual self
something is blocked inside your body
you’re often very hard on yourself
it to move on from an experience
I’VE BEEN THERE.
We all go through life, having many experiences, and carrying them along with us.
Even before you are born, you already get different beliefs imprinted into your brain.
And that can continue for the rest of your life…
…UNTIL YOU DECIDE TO CHANGE.
No matter what you’ve been through, or what you’re going through right now, you deserve to live the life you desire. But how do you start creating your dream life?
It all starts with space. You need empty space, inside your body, mind, and your energy field for your desires to come through. Clear the path, process stuck emotions, and release them for good.
That’s where the breath comes in.
IN REBIRTHING BREATHWORK,
we use the breath to connect with our emotions and feelings, especially the ones that were carefully suppressed, enabling us to process and release them. The power and energy of your very own breath heal your physical, emotional, mental, and spiritual bodies.
REBIRTHING IS FOR YOU IF YOU
have been feeling very emotional and want relief
want to get a deeper understanding of your patterns
doubt or sabotage yourself & it’s stopping you from living your dream life
are feeling guilt or resentment
are disconnected from your body
recently went through a traumatic experience
feel anxious or stressed regularly
AFTER, YOU’LL EXPERIENCE
The results are different for everyone, depending on what’s going on in your life. You’ll get results that are unique & divine to you.
Some examples are:
Being closer to your authentic self
Trust in yourself & your body
Accepting of your emotions
Feeling light & peaceful
Knowing how your patterns hold you back in life
A new level of confidence
Clarity around your desires
Free in your breathing
CLIENT EXPERIENCES
I took 10 breathwork sessions with Laura & there are no words to describe how magical of an experience it was.
Breathwork helped me to release fears and resistance that no longer serve me and Laura helped me to integrate all the information in such a coherent manner.
Her energy & her studio are so special, I am so grateful to have had this journey with her. If you are ever considering a breathwork session, I can’t recommend her enough
- K.
I don't even know how to express my feelings and gratitudes by words.
Sessions with Laura gave me a whole new perspective on my emotions as she helped me to peel them layer by layer, session by session.
I had the package of three, and I would recommend that as a minimum because every session began with a different mind and body reaction and it was very helpful to talk about it and observe it together.
I felt very safe with her to open up and to be honest to her as well as to myself.
Can't be more grateful for her time and energy and I am sure I'll continue the healing with her.
- H.